Synopsis
This food guide is a companion intended to help those who are participating in Dr. Phil's weight loss program, which he introduced in THE ULTIMATE WEIGHT SOLUTION.
Size
Length: 736 pages
Height: 7.0 x 5.0 x 1.8
Format: PB-2004
Weight: 2 lbs.
SOG: Ver good, book is tight, but it does have a slight tear on the back cover from shelf wear